Oral Health: How You Can Fight Cavities at Home

Visiting a pediatric dentist for regularly scheduled visits remains crucial to the oral health and well being of your child. However, many of the food sources in everyday diets include sugars and items that cause cavities in a youngster’s teeth. While this reality can prove damaging to teeth, the last thing anyone wants is to require a childhood tooth extraction. That’s why at Ponte Vedra Pediatric Dentistry & Orthodontist, we advocate for families taking a holistic approach. As a dentist Ponte Verda families can trust, we are sharing some ways you can fight cavities at home for your best oral health.

Use Oregano Oil Against Tooth Decay

It’s essential to recognize that many so-called “home remedies” may have a scientific basis. Oil of Oregano, for example, leverages inherent antimicrobial properties that can be used to slow down cavities. A 2008 study indicates that brushing Oil of Oregano on a child’s teeth may prevent cavity growth and new decay formations.

Include Natural Probiotics in Your Child’s Diet

Ponte Vedra Pediatric Dentistry & Orthodontist believes quality and diverse nutrition remains a frontline defense against cavities. Cavities are often the result of acidic foods lingering on teeth. Probiotics offset the pH levels associated with such items and tend to be underused. Some of the top resources for cavity-fighting probiotics include kombucha, kefir, kimchee, and sauerkraut, among others. Such foods encourage healthy bacteria in a child’s mouth that staves off plaque accumulations and decay.

Clove Oil Can Reduce Pain & Prevent Cavities

As a Ponte Vedra complete dentistry practice, we support natural solutions until you can bring your child in for a visit. Cloves have a long-standing reputation in holistic circles as a reasonable way to treat a toothache. Consider using a cotton swab to directly apply clove oil to the impacted tooth every 2-3 hours. This oil reportedly numbs the area, giving children a natural form of pain relief. Clove oil also helps your to protect tooth enamel.

Oil Cleansing Can Defend Against Unnecessary Cavities

One of the methods our Ponte Vedra family dentistry community members may want to consider is taking a proactive and natural approach to deterring child cavities. Oil cleansing, often referred to as “oil pulling,” is a technique of delivering a natural antiseptic mixture to the teeth. This home remedy involves using coconut, sesame, or sunflower oil as a mouthwash. Swish one or more of these natural resources in the mouth for 10 minutes. This creates a type of tooth-cleansing soap that minimizes and removes cavity-causing plaque. Swallowing should be avoided and your child should brush their teeth directly after the cleansing is complete.

Provide Vitamin-Infused Foods For Children

So-called “micro-nutrients” are widely considered necessary for healthy bones and teeth. We get these essential elements from foods like Brussel sprouts, bananas, and peas. Many of these super-foods help promote robust saliva and enjoy high levels of vitamins B, D, as well as iron. Other top resources include fish such as salmon. Nutritional foods remain fundamental to cavity prevention and better oral health.

Licorice Root Helps Maintain Healthy Teeth

The word “licorice,” typically makes people think about the candy. Sugar-infused licorice ranks among the causes of cavities as it gets stuck between a child’s teeth. Licorice root, on the other hand, is a natural herb completely free of sugar. Many local health food retailers carry the root. It is widely considered a solid home method of fighting cavities, as well as gum disease. And yes, it is typically the same root candy makers use to create sugary licorice treats.

Visit Your Trusted Ponte Vedra Family Dentistry & Orthodontist

As a family-first Ponte Vedra complete dentistry practice that our valued community members can rely on, our goal is to minimize the need for braces and teeth extraction. Although Ponte Vedra braces services may be needed to ensure proper alignment, we work diligently to keep families informed about ways to maintain healthy smiles and avoid cavities. If your child is overdue for a checkup or is experiencing discomfort, contact Ponte Vedra Pediatric Dentistry & Orthodontics today to discuss their oral health.